What is Trauma Based Therapy and How Does it Work?

Trauma Based Therapy

What is Trauma Based Therapy? New Era Therapy Now wants you to know. Trauma therapy is a type of psychotherapy (talk therapy) that helps people deal with the effects of traumatic events that have happened in their lives. Trauma therapy aids in the processing of traumatic events and any lingering trauma that may result from…

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How Does Virtual Therapy Work?

Virtual Therapy

Today, many of us are ordering groceries online, having telehealth appointments, or meeting with colleagues on Zoom. But what about counseling—is virtual therapy a good option? Since the onset of the pandemic, many mental health practitioners started offering virtual counseling. Here at New Era Therapy, we offer virtual therapy, telephone therapy, and traditional in-office therapy. …

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Psychotherapy: What Type of Talk Therapy is Right for Me?

Virtual counselling Parkland

Talk therapy is effective for people struggling with mental health issues such as anxiety or depression. But there are many different types of psychological therapy, and it can be hard to know which one is right for you! At New Era Therapy, we offer psychotherapy in South Florida to clients from different backgrounds who have…

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