Virtual Depression Therapy: How to Prepare for Your First Session with New Era Therapy Now
Many patients are unsure what to do to make therapy effective when they first begin. They are aware that they must put effort into therapy for it to be successful, but they frequently are unaware of what that entails. Regrettably, some people in treatment feel as though they are merely drifting along without making any…
Taking Control of Your Mental Health: The Benefits of Therapy in Florida
Anyone who has worries about their mental health at any time can benefit from mental health counseling, not just those who know they suffer from a diagnosed mental health problem. Mental health therapy in Florida might help you if you struggle with stress in your life, marital issues, or anything else that makes you anxious.…
Navigating Difficult Conversations: Couple and Family Conflict Therapy
There will be times in your marriage when you need to have difficult conversations. These are the conversations about subjects that you might both find uncomfortable to discuss. These discussions center on challenging subjects and circumstances. You might feel offended, furious, defensive, sad, or any combination. The Importance of Honesty and Timeliness Even though you…
Choosing an Online Mental Health Care Professional
You’re not alone if the idea of counseling on your schedule and in your own place appeals to you. Online counseling, also known as telehealth, is rapidly rising to the top of the list of ways people look for mental health services, even if it may not be the best option for everyone. If you’re…
Benefits of Relapse Prevention Therapy
Once an individual has detoxed from a drug or alcohol addiction, relapse prevention therapy is a form of therapy intended to pinpoint the causes, behaviors, and effects of relapse in an individual. For someone recovering from addiction, it is essential to anticipate and plan for relapse. Relapse prevention therapy equips newly recovered people with the…
What Resources Are Available For Virtual Care of Mental Health?
When thinking of choosing virtual mental healthcare in Miami, become a knowledgeable user of telepsychology services, discover extra resources, and learn aspects to consider while thinking about online treatment. Many new tools and technologies have moved psychotherapy out of the therapist’s office and into anywhere you are connected to the internet. You can have fast…
How Do Therapists Help With Anxiety?
Anxiety disorders can have a significant negative impact on a person’s relationships as well as their ability to function at the job, school, and Social settings. Everybody occasionally worries or feels anxious. Anxiety is a typical human response to demanding circumstances. However, those anxieties and fears remain persistent for those who suffer from anxiety disorders.…
What is Trauma Based Therapy and How Does it Work?
What is Trauma Based Therapy? New Era Therapy Now wants you to know. Trauma therapy is a type of psychotherapy (talk therapy) that helps people deal with the effects of traumatic events that have happened in their lives. Trauma therapy aids in the processing of traumatic events and any lingering trauma that may result from…
How Does Virtual Therapy Work?
Today, many of us are ordering groceries online, having telehealth appointments, or meeting with colleagues on Zoom. But what about counseling—is virtual therapy a good option? Since the onset of the pandemic, many mental health practitioners started offering virtual counseling. Here at New Era Therapy, we offer virtual therapy, telephone therapy, and traditional in-office therapy. …
Psychotherapy: What Type of Talk Therapy is Right for Me?
Talk therapy is effective for people struggling with mental health issues such as anxiety or depression. But there are many different types of psychological therapy, and it can be hard to know which one is right for you! At New Era Therapy, we offer psychotherapy in South Florida to clients from different backgrounds who have…