What is Bullying Therapy?
Bullying is unwelcome, violent conduct displayed by school-age youth that incorporates a real or imagined power disparity. The action is repeated throughout time or has the potential to be repeated. Children who bully others or who themselves are bullied may experience severe, long-lasting issues. If you are looking for counseling and therapy services near me to help your child, reach out to New Era Therapy Now today.
In order to be considered bullying, the behavior must be aggressive and include:
1. An Imbalance of Power:
Bullying children utilize their position of strength, popularity, or access to embarrassing information to manipulate or hurt their victims. Even when the same people are involved, power dynamics can alter over time and in various contexts.
Bullying behaviors happen more than once or have the potential to happen more than once.
There are different types of bullying; here are three:
Verbal bullying is saying or writing mean things. Verbal bullying includes:
- Inappropriate sexual comments
- Threatening to cause harm
Social bullying involves damaging someone’s reputation or relationships. Social bullying includes:
- Purposefully leaving someone behind
- Instructing young ones not to become friends with someone
- Making false claims about someone
- Publicly embarrassing someone
Physical bullying involves hurting a person’s body or possessions. Physical bullying includes:
- Taking or damaging someone else's property
- making offensive or crude hand motions
Bullying can happen before or after school. The majority of bullying that is recorded occurs in schools, but a sizeable portion also occurs in public spaces like playgrounds and buses. Additionally, it may occur while getting to or from school, in the young person's neighborhood, or online.
Effects of Bullying
Bullying has harmful, long-lasting implications on our mental health as well as our general well-being. can result in emotions of rejection, exclusion, loneliness, and low self-esteem. If you notice any of these symptoms in you or a loved one, Mark Lang, L.C.S.W. - Licensed Clinical Psychotherapist is an adolescent therapist in Miami. Some victims of bullying may also experience low moods and anxiety. In extreme circumstances, it may even progress to become Post Traumatic Stress Disorder or Acute Stress Disorder. According to research, being bullied can have long-term consequences such as interpersonal aggression, substance abuse, sexual violence, poor social functioning, and subpar performance. One's welfare can be impacted even if they witness bullying. But anxiety therapy in Miami can help victims of bullying overcome these long-lasting impacts through therapy for bullying trauma. Therapy for bullying trauma is a specialized treatment that addresses the specific challenges and trauma faced by victims of bullying and provides the support, tools, and resources needed to heal, grow, and thrive in recovery.
Being bullied when a child can have long-lasting effects on an individual's psychological health. Children are defining roles, creating personalities, and discovering who they are during these formative years. Bullying can affect young person's ability to trust others, feel confident in themselves, and control their anger. When you are older and may not have had any connections when you were younger, it might be challenging to form new ones. When we receive criticism about who we are or what we do on a regular basis, we develop a negative self-image and assume that others will feel the same way about us.
Bullying frequently leaves us with unresolved emotions that eventually manifest as rage, either against other people or ourselves. Long-term victims of bullying may start to blame themselves for the abuse they have received. "If I wasn't so unattractive, people would leave me alone," or "If I tried better, people wouldn't make fun of me," are examples of similar thinking. These kinds of thoughts have the power to alter how we view and feel about ourselves and have lasting effects. At New Era Therapy Now, located in Florida, Boca Raton, Parkland, Coral Springs, and Miami Beach, we offer specialized bullying therapy. This type of therapy can help individuals who have been affected by bullying to learn how to process and cope with the trauma they have experienced, and to develop healthy coping mechanisms to help them to overcome their negative thoughts and feelings.