Gaslighting: The Subtle and Destructive Forms of Emotional Control
A specific form of emotional abuse known as gaslighting involves making claims that a person is wrong, crazy, or not seeing things properly while still making attempts to persuade and manipulate them into thinking that something is true. Gaslighting goes beyond simple persuasion and refers to the deliberate act of deceiving someone and utilizing coercive…
How to Stop Fighting and Start Communicating with Your Partner With These Couples Therapy Tips
In relationships, there will always be ups and downs, but have you ever disagreed with your spouse and felt as if you were repeating the same points of contention without making any progress? Most of Partner want to win since there is always a winner and a loser in a battle. Therefore, if you and…
Anxiety Across the Years: Does Your Condition Improve With Age?
Many individuals worldwide suffer from anxiety, a complex mental health issue. You may wonder if anxiety conditions improve with age, even though it can appear at any age. Leading treatment providers at New Era Virtual Therapy in Boca Raton are familiar with the complexities of anxiety and how it affects people throughout the course of…
What Is the Most Effective Treatment for PTSD?
A complex mental health condition called post-traumatic stress disorder (PTSD) can significantly affect a person’s well-being. As a virtual therapy center in Boca Raton assisting people with PTSD, we recognize the significance of offering efficient therapies that encourage healing and rehabilitation. You may be questioning the most effective type of therapy when struggling with PTSD.…
Navigating Family Turbulence: 3 Tips I Learned From My Family Therapist
Conflicts within the family are a natural part of life, particularly when parenting teenagers. I’ve dealt with my fair share of difficulties and disputes as a mother of three kids and a wife of 25 years. Although parenthood is a wonderful and fulfilling experience, it often comes with difficulties that pressure my marriage and our…
Identifying Different Types of Anxiety: Therapy for Anxiety Disorders
As someone who has struggled with anxiety for many years, I know how overwhelming and isolating it can feel. The constant worry, racing thoughts, and physical symptoms can be debilitating and interfere with everyday life. While I have tried various coping strategies, seeking professional help from a mental health counselor has been my best choice.…
From Personal Struggles to Powerful Messages: Famous Faces Who Promote Mental Health Therapy
People’s lives all across the world have undergone a tremendous transformation as a result of the COVID-19 epidemic. The pandemic’s effects on mental health, particularly in young people, have been significant. Anxiety, sadness, and other mental health problems have increased as a result of the pandemic’s sense of uncertainty, fear, and stress. Young people have…
Virtually Connecting with Your Counsellor: Experience Safe and Private Online Counselling
In the digital age, seeking help and guidance from a counselor has never been more convenient. With the rise of Internet counseling, people can communicate with mental health specialists in a secure environment. Numerous advantages come with this type of therapy, including improved accessibility, adaptability, and confidentiality. We will explore the benefits of online counseling…
Healing from Within: Ways to Navigate Mental Health Challenges
Emotional, psychological, and societal well-being are all parts of mental health. It has an impact on our decisions, actions, and interactions with others. Your general health and quality of life depend on your mental health. It is more than just the absence of mental illnesses. If you have a mental illness, self-care can aid in…
Five Virtual Therapy and Mental Health Apps to Cope With Stress
Feeling anxious? Let’s face it: life is often difficult. Relationships of all kinds, financial struggles, and health problems are just a few of the stress inducers in our lives. Many individuals are struggling with increased levels of anxiety, depression, and other mental health problems. It’s always best to seek the advice of a mental health…